Good Health and Well-being

Ensure healthy lives and promote well-being for all at all ages.

Paggiya: Empowering Youth, Promoting Wellness, and Bridging Global Perspectives

Central Mindanao Colleges (CMC), in partnership with the City Health Office of Kidapawan, successfully conducted Paggiya: Empowering Youth, Promoting Wellness, and Bridging Global Perspectives on December 17, 2024, at Nursery Phase 2, Kidapawan City. This initiative targeted adolescents aged 13 to 19, integrating health promotion, education, and global awareness in alignment with CMC’s vision of being a premier academic institution providing holistic education in pursuit of global excellence.The event also embodied the institution’s mission of providing quality instruction, developing innovative research, and engaging in responsive extension programs. It aimed to empower participants, foster social responsibility, and advance sustainable development goals, particularly SDGs 3 (Good Health and Well-being), 4 (Quality Education), and 17 (Partnerships for the Goals).The Adolescent Health Assessment conducted by the City Health Office of Kidapawan formed a critical component of the program. This activity focused on addressing the physical and mental health needs of the participants, reinforcing the importance of preventive care and early health interventions.To complement these efforts, CMC’s Guidance and Testing Center facilitated a seminar on mental health awareness and personal development. This session equipped youth participants with essential skills and knowledge to strengthen their emotional well-being and navigate life’s challenges effectively.The Center for Holistic Health supported the event by providing health screenings that offered practical health management insights. Additionally, PRISM (Passionate Individuals for Responsive and Strategic Internationalization toward Sustainable Development in Mindanao) added a global dimension to the event by hosting an international-themed photobooth, which encouraged cultural appreciation and broadened the global perspectives of the participants.This program reflects CMC’s unwavering commitment to its mission of engaging in responsive extension programs and producing socially responsible individuals who can contribute to both local and global communities. Through Paggiya, CMC demonstrated the transformative impact of collaborative and holistic approaches to youth development, highlighting the institution’s ability to bridge local initiatives with global priorities.The success of Paggiya underscores the importance of strategic partnerships in advancing sustainable development. By working closely with the City Health Office and leveraging its internal resources, CMC provided a comprehensive platform for empowering youth and promoting wellness. This collaboration serves as a model for future programs that aim to create lasting and meaningful change.Paggiya stands as a testament to CMC’s pursuit of global excellence through holistic education. By integrating health, education, and internationalization into a unified initiative, the program directly aligned with the institution’s vision and mission. It reaffirmed CMC’s role as a catalyst for positive change, inspiring the next generation to embrace their responsibilities within both local and global contexts. Through programs like Paggiya, CMC continues to uphold its commitment to producing competent and socially responsible individuals equipped to contribute to the advancement of their communities and the world at large.

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 10, 2025

CMC Launches "Hearts Day" to Promote Employee Wellness

Central Mindanao Colleges (CMC) launched "Hearts Day" on September 13, 2024, an initiative designed to promote physical fitness, mental well-being, and camaraderie among its employees. Held at the CMC Quadrangle, the program aims to promote a healthy and dynamic workplace by encouraging staff to engage in regular physical activities.Organized by the Office of Human Resource Development and Management in collaboration with the Center for Holistic Health, "Hearts Day" will take place every Friday and feature activities such as Zumba dance, volleyball, and basketball. These sessions are designed to help employees break from their daily routines, promoting both physical and mental wellness.Further, "Hearts Day" is more than just a wellness program—it’s an opportunity to strengthen bonds among colleagues, promoting teamwork and social interaction. This said initiative aims to create a supportive and energized work environment by encouraging regular participation.The benefits of this program extend beyond the employees. Through promoting wellness and maintaining high morale among staff, the program also contributes to a more positive and productive atmosphere for students. A healthier faculty and staff lead to better academic support, which in turn enhances the learning experience for all CMCians.By Kim CasullaPhotos by Christian Monares and Jerald Mabandos

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

CMC Psychology Students Lead Event for Stress Awareness Week 2024

In observance of Stress Awareness Week, Central Mindanao Colleges (CMC) held a transformative event titled “PAG-AMUMA” on November 6, 2024, led by the CMC Psychology Department and the Psychology Student Council. This initiative aimed to raise awareness about stress management and mental health, offering essential tools for students across various academic programs to handle the pressures of daily life.The event featured an insightful webinar by Jessa Mariae G. Redome, Rpm, focusing on the importance of emotional resilience. This was followed by a practical Psychological First Aid Training conducted by Mr. King James T. Lacro. Ryan James S. Quezon, President of the Psychology Student Council, stated, “This event is a testament to our collective commitment to mental health awareness. It also showed how we, as future professionals, can contribute meaningfully to our community.”CMC’s dedication to nurturing student well-being aligns with its commitment to holistic education and Sustainable Development Goals 3 (Good Health and Well-being), 4 (Quality Education), and 17 (Partnerships for the Goals). Through initiatives like PAG-AMUMA, CMC continues to promote a supportive learning environment where academic achievement and mental well-being go hand in hand. As Ms. Lea Sapphira L. Suron, RPm, Program Head of the Psychology Department, emphasized, “We strive to create an environment where every CMCian feels empowered, supported, and ready to face life’s challenges with resilience.”By Erolle Linus T. MirandaInstitutional Marketing and Communications Officer  

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

CMC CTE’s PAG-AMUMA sa Kabataan: Strengthens Youth Wellness and Forges Tambayayong

[Kidapawan City, Philippines, December 5, 2024] – “When young people understand their bodies and minds, they gain the power to shape their futures.”Guided by this belief, Central Mindanao Colleges (CMC) launched “Pag-amuma sa Kabataan: Empowering the Youth Through Wellness and Education”, a community-centered seminar addressing the essential topics on mental health and reproductive wellness.The initiative was organized by the College of Teacher Education and its student organizations: CMC Generalistas, COSMIC, and the Islamic Students Association (ISA), with the support of the CMC Center for Social Action.In partnership with Nuangan Integrated School, the program aligns with SDG 3 (Good Health and Well-being), SDG 4 (Quality Education), and SDG 17 (Partnerships for the Goals).The seminar brought practical and relatable discussions tailored for high school students. Ms. Maria Carmela Baranda, a school nurse and college instructor, presented “Understanding Sexual and Reproductive Health”, highlighting how education empowers youth to make informed decisions and promot healthier relationships. “Breaking the silence around these topics gives young people the confidence to take control of their lives,” Baranda shared.Mr. King James T. Lacro, a mental health advocate and instructor, led the session on Mental Awareness, equipping participants with strategies to manage stress and navigate emotional challenges. “Understanding mental health is about building strength to thrive in both the highs and lows of life,” Lacro emphasized.The event culminated in the signing of a Tambayayong, CMC’s signature partnership framework, with Nuangan Integrated School.“Tambayayong embodies the spirit of collaboration—working together to build resilient and informed communities,” said Dr. Jaymie Rellon, Dean of the College of Teacher Education.This partnership solidifies sustained initiatives addressing wellness and education in the local community. Concluding with the distribution of hygiene kits, the program highlighted CMC’s unwavering commitment to nurturing youth through education, advocacy, and collaboration.By Erolle Linus T. Miranda,Institutional Marketing and Communications Officer

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

CMC Forms Partnership with Saniel Cruz National High School for PANGANDAM Tune-Up Session

Kidapawan City, Philippines – On November 22, 2024, Central Mindanao Colleges (CMC) through the CMC Athletic Development Center has partnered with Saniel Cruz National High School for the “PANGANDAM: A Tune-Up Session for Skill Enhancement and Victory.” This collaboration highlights CMC’s commitment to promoting growth among student-athletes by working with other institutions to share resources and expertise. The session, designed to enhance the technical skills, strategic mindset, and resilience of the CMC Lions basketball team, showcases the power of collaboration to achieve success. “Collaborations like these are essential in cultivating well-rounded athletes and individuals,” said Sports Coordinator John Lawrence Sabillena. “We are excited to see how this partnership will promote growth, discipline, and success for our students.”Aligned with the United Nations Sustainable Development Goals (SDGs) 3, 4, and 17, the partnership emphasizes holistic development and empowers students through sports. “The value of partnerships cannot be overstated,” said Coaches Maria Theresa Dalumpines and Louie Martin Emin of Saniel Cruz National High School. “This collaboration not only boosts our athletes’ skills but also encourages a spirit of camaraderie between institutions.”CMC continues to invite other institutions and organizations to utilize its athletic facilities for future events and training programs. Through initiatives like PANGANDAM, CMC is providing a space for partners to collaborate, promote teamwork, and develop resilience. This open-door approach strengthens CMC’s role in the community, ensuring that its resources contribute to the development of student-athletes and the growth of local institutions. By Erolle Linus T. Miranda, Institutional Marketing and Communications Officer

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

Paggiya: Empowering Youth, Promoting Wellness, and Bridging Global Perspectives

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

CMC Project KAGINHAWAAN: Advancing Mental Health Awareness and Resilience in the Workplace

Central Mindanao Colleges (CMC) has launched Project KAGINHAWAAN to support mental health and well-being within its community. Held on October 25, 2024, the session, Mental Health Awareness and Stress Management in the Workplace, brought together selected 33 employees to explore practical methods for self-care and stress relief. Spearheaded by the Guidance Services and Testing Center (GSTC) in collaboration with the Office of Human Resource Development and Management, the session featured clinical psychologist Dr. Flordeliza M. Buhay, whose impactful work across Mindanao has championed mental health awareness and community resilience. “Mental health is the foundation upon which resilience and joy are built,” Dr. Buhay noted, inspiring participants to see mental health as essential to both personal and professional life.Dr. Buhay, recognized for her compassionate approach as a Psychotherapist-Consultant and administrator of School For Life Montessori, introduced participants to the Emotional Freedom Technique (EFT), a mindfulness-based approach that combines gentle physical stimulation with mental focus. One employee reflected, “Tapping gave me a sense of calm I have not felt at work before,” while another shared, “It is empowering to have a tool like this that I can use anywhere.” Ms. Trisha Karl Rellon from the Student Success Center, who engages with numerous clients daily, emphasized the importance of accessible mental health resources, noting that such tools help create a supportive environment where everyone feels encouraged to manage stress effectively.Project KAGINHAWAAN highlighted CMC’s commitment to providing a resilient and compassionate work environment, in line with Sustainable Development Goals (SDGs). “When we invest in mental health, we build our CMCian community’s strength,” emphasized CMC President Dr. Cynthia S. Asuncion. Through initiatives like Project KAGINHAWAAN, CMC empowers its workforce with practical tools and a renewed sense of purpose, laying the groundwork for lasting well-being and workplace resilience.By Erolle Linus T. MirandaInstitutional Marketing and Communications Officer

Good Health and Well-bein...

Published by: EricJohn Molina

Date published: Nov 08, 2025

CIAL Backs CABME Leads Launch Through Global Forum on Network Marketing and Leadership

The College of Accountancy, Business, and Management Education (CABME) of Central Mindanao Colleges (CMC), in partnership with the Center for International Affairs and Linkages (CIAL), successfully launched its premier academic enrichment program—CABME Leads: A Semester of Innovation, Leadership, and Global Impact—on July 18, 2025, through the International Symposium on Network Marketing held at the CMC Annex. This kickoff activity brought together 50 selected CABME students for a transformative discussion on network marketing as a contemporary and empowering business model. The initiative, strongly aligned with the institution’s commitment to Sustainable Development Goals (SDGs) and internationalization, seeks to nurture globally competent, ethically grounded, and innovation-driven student leaders. At the center of the symposium was Ms. Bianca Stanley, guest panelist from Lifestyle Management Group Australia. With three university degrees and over 15 years of experience in corporate leadership across government and private sectors, Ms. Stanley shared her personal journey of pivoting from the corporate world to becoming a global wellness entrepreneur. Her business, which began 12 years ago in the health and fitness sector, now operates in multiple countries with personal investments exceeding $2.5 million USD—a testament to the power of aligning one’s passion with purpose. Joining Ms. Stanley was Mr. Alfe Keith Apalit, an MBA graduate of Ateneo de Davao University and seasoned leader in the network marketing industry. Their engaging panel discussion provided students with actionable insights on entrepreneurship, leadership, branding, and ethical decision-making within the context of direct selling and modern income systems. With the active support of CIAL, the event elevated CMC’s internationalization efforts by incorporating global best practices, entrepreneurial models, and cross-border success stories. The open forum further encouraged students to evaluate innovative income systems and their relevance in today’s evolving market. As the opening salvo of the CABME Leads program, the symposium laid the foundation for a semester of student-led, SDG-aligned, and internationally supported academic activities designed to develop the next generation of business and community leaders. #CABMELeads2025#CMCInternationalization#CIALSupports#NetworkMarketingForum#GlobalLeadership#EntrepreneurshipEducation#SDG3#SDG4#SDG8#SDG9#SDG17 #LifeByDesign

Decent work and economic...

Published by: Desiree Gayramara

Date published: Aug 14, 2025

CMC Student Leaders Join YSEALI MOOC Camp as Emerging Youth Fellows

Central Mindanao Colleges (CMC), through its Center for International Affairs and Linkages (CIAL), proudly celebrates the participation of its student leaders in the Emerging Young Leaders Program (EYLP): YSEALI Learns MOOC Camp on Developing, Mentoring, and Supporting Youth Leadership, held on July 18–19, 2025 in Davao City. Out of 189 applicants, only 27 youth leaders from the Davao Region and across Mindanao were selected as fellows for this prestigious initiative. Among them is Cristoper Dinopol Fernando, President of CMC Passionate Individuals for Responsive & Strategic Internationalization towards Sustainable Development in Mindanao (PRISM), along with other passionate student leaders from CMC, whose participation was made possible through the endorsement and support of CIAL. The two-day program brought together U.S. university professors, development professionals, and prominent YSEALI and United States Government (USG) alumni to guide fellows through sessions on civic leadership, community-based initiatives, and sustainable development. The camp served as a platform to equip participants with strategies to address local challenges, amplify youth voices, and inspire transformative action within their communities. Organized by the U.S. Embassy in the Philippines, U.S. Mission to ASEAN (USASEAN), American Spaces Philippines, American Corner Davao – Ateneo de Davao University, YSEALI Philippines, YSEALI Davao Hub, United States Government Alumni Association – Davao, and Ateneo de Davao University, the MOOC Camp is part of the broader YSEALI Learns initiative aimed at strengthening leadership capacity among emerging changemakers in Southeast Asia. CMC’s presence in this program highlights its  firm commitment to the Sustainable Development Goals (SDG 3 – Good Health and Well-being, SDG 4 – Quality Education, SDG 5 – Gender Equality, SDG 10 – Reduced Inequalities, SDG 16 – Peace, Justice and Strong Institutions, and SDG 17 – Partnerships for the Goals), while reinforcing its role in shaping globally minded and socially responsible leaders. As the fellows return to their home communities, they carry with them a renewed sense of purpose, empowered to lead with integrity, inclusivity, and innovation.#EmergingYoungLeadersProgram #EYLP2025#YSEALILearnsMOOCCamp #FriendsPartnersAllies#CMCCIAL #PRISMatCMC #YouthEmpowerment#SDG3 #SDG4 #SDG16 #SDG17 #CMCLeadsMindanao #CMCandBeyond

Gender Equality, Good Hea...

Published by: Desiree Gayramara

Date published: Aug 14, 2025

Local Youth Actions for the SDGs and Beyond: Strengthening Philippine–Japan Friendship for Sustainable Futures

Kidapawan City, Philippines — Central Mindanao Colleges, through its Center for International Affairs and Linkages (CIAL) and its student-led arm PRISM (Passionate and Responsive Individuals for Strategic Internationalization and Sustainable Development in Mindanao), partnered with the Mindanao Children’s Library (MCL) Foundation, Inc. to mark International Youth Day 2025 with a celebration of youth leadership, cross-cultural friendship, and sustainable development. Anchored on this year’s theme, Local Youth Actions for the SDGs and Beyond: Strengthening Philippine–Japan Friendship for Sustainable Futures, the event highlighted the strong and enduring bonds between the Philippines and Japan. Japanese guests and long-time MCL partners joined the celebration, reflecting years of friendship, shared initiatives, and mutual support. The program also emphasized Central Mindanao Colleges’ continuing collaborations with Japan, including Collaborative Online International Learning (COIL) programs and previous academic and cultural exchanges that have welcomed Japanese educators and cultural advocates to Mindanao. As part of their visit, the Japanese guests were welcomed through a campus tour that included visits to key CMC offices and a sharing session with administrators, faculty, and students. This provided an opportunity for open dialogue, cultural exchange, and strengthening of institutional partnerships. The celebration advanced key United Nations Sustainable Development Goals (SDGs), particularly:  • SDG 3 – Good Health and Well-being: Promoting well-being for all through safe, healthy, and inclusive environments. • SDG 4 – Quality Education: Promoting inclusive, equitable, and globally connected learning opportunities. • SDG 16 – Peace, Justice, and Strong Institutions: Fostering cultural diplomacy and mutual understanding. • SDG 17 – Partnerships for the Goals: Strengthening local and international collaborations for shared progress. Through their visit and the meaningful sharing session, participants deepened their appreciation for the shared values that unite the Philippines and Japan—turning global aspirations into meaningful local action. This collaboration between Central Mindanao Colleges – Center for International Affairs and Linkages (CIAL) and the Mindanao Children’s Library (MCL) Foundation, Inc. reflects a shared commitment to building bridges across cultures, empowering young leaders, and shaping inclusive, peaceful, and globally engaged communities. #CMCandBeyond#InternationalYouthDay2025#PhilippineJapanFriendship#CMCGoesGlobal#CMCInternationalization#CIAL#PRISM#MindanaoChildrensLibrary#SDG3GoodHealthAndWellBeing#SDG4QualityEducation#SDG16PeaceJusticeAndStrongInstitutions#SDG17PartnershipsForTheGoals#GlobalYouth#MindanaoEducation#HigherEdInternationalization #ProudlyCMC

Good Health and Well-bein...

Published by: Desiree Gayramara

Date published: Aug 14, 2025

PRISM’s New Officers Take Oath for a Sustainable Future

C – Commitment to Global CitizenshipM – Mission-Driven LeadershipC – Catalysts for a Better Tomorrow PRISM’s New Officers Take Oath for a Sustainable Future In a momentous gathering that celebrated purpose, passion, and promise, the newly selected officers of PRISM—Passionate, Responsive Individuals for Strategic Internationalization towards Sustainable Development in Mindanao—officially took their oath of office on June 28, 2025, at Central Mindanao Colleges (CMC). This marked the beginning of a bold new chapter for student leadership in the realm of internationalization and sustainable development. PRISM, the official student arm of the Center for International Affairs and Linkages (CIAL), has long been a training ground for globally minded student leaders. Its core mission is rooted in academic diplomacy, strategic partnerships, and the advancement of the United Nations Sustainable Development Goals (SDGs)—not only within the CMC community, but across borders. The ceremony brought together both incoming and outgoing officers, along with their dedicated advisers, in a symbolic passing of the torch—honoring the organization’s legacy while embracing the future. More than a ceremonial rite, the oath-taking served as a powerful declaration of intent: a commitment to global awareness, intercultural engagement, and community-building through strategic linkages. The presence of former PRISM officers provided a strong sense of continuity and inspiration as they shared insights and words of encouragement, reminding the new officers of the enduring values that guide their leadership journey. Both outgoing and incoming advisers emphasized a shared message: PRISM is not just an organization—it is a movement of youth empowered to lead, connect, and make meaningful impact. As CMC continues to strengthen its international collaborations and SDG-aligned initiatives, PRISM remains at the forefront—serving as ambassadors of the institution’s mission for quality education, peace-building, sustainability, and global cooperation. This leadership transition signals the beginning of a vibrant journey. The new PRISM officers are now entrusted to lead with integrity, inspire through action, and connect with purpose—locally and globally. Their oath is more than a promise—it is a bold step forward in transforming vision into reality. PRISM OFFICERS, A.Y. 2025–2026President: Cristoper FernandoVice President for Internal Affairs: Zylene Rose OlbesVice President for External Affairs: Renamarl CabalesSecretary: Sofia Elizabeth SaladanAssistant Secretary: Blessy Faye Pauline CañeteTreasurer: Vanessa Faith PajaroPublic Relations Officer: Ariane Grace BanaisAuditor: Amirhusien BantoSDG Advocacy Coordinator: Allysa Porras MercadoArtistic Coordinator: Kaiser AsubeMembership Development and Recruitment Coordinator: Arnold JamesMedia, Documentation, and Communications Committee: • Janessah Leah Amboludan • Jeric Genobisa • Danie Paul MarañonIntercultural Affairs Coordinator: Arnel Uga #CMCChampions#PRISMLeadership2025#GlobalCitizenship#MissionDrivenLeadership#YouthForSustainability#SDG3 #GoodHealthAndWellBeing#SDG4 #QualityEducation#SDG16 #PeaceJusticeStrongInstitutions#SDG17 #PartnershipsForTheGoals#CMCInternationalization#LeadersOfTomorrow#CMCLinkages#StudentDiplomacy#EmpoweredYouth#ThinkGlobalActLocal #TransformingVisionIntoReality

Good Health and Well-bein...

Published by: Desiree Gayramara

Date published: Jul 22, 2025

CMC Student Leaders Join YSEALI MOOC Camp as Emerging Youth Fellows

Central Mindanao Colleges (CMC), through its Center for International Affairs and Linkages (CIAL), proudly celebrates the participation of its student leaders in the Emerging Young Leaders Program (EYLP): YSEALI Learns MOOC Camp on Developing, Mentoring, and Supporting Youth Leadership, held on July 18–19, 2025 in Davao City. Out of 189 applicants, only 27 youth leaders from the Davao Region and across Mindanao were selected as fellows for this prestigious initiative. Among them is Cristoper Dinopol Fernando, President of CMC Passionate Individuals for Responsive & Strategic Internationalization towards Sustainable Development in Mindanao (PRISM), along with other passionate student leaders from CMC, whose participation was made possible through the endorsement and support of CIAL. The two-day program brought together U.S. university professors, development professionals, and prominent YSEALI and United States Government (USG) alumni to guide fellows through sessions on civic leadership, community-based initiatives, and sustainable development. The camp served as a platform to equip participants with strategies to address local challenges, amplify youth voices, and inspire transformative action within their communities. Organized by the U.S. Embassy in the Philippines, U.S. Mission to ASEAN (USASEAN), American Spaces Philippines, American Corner Davao – Ateneo de Davao University, YSEALI Philippines, YSEALI Davao Hub, United States Government Alumni Association – Davao, and Ateneo de Davao University, the MOOC Camp is part of the broader YSEALI Learns initiative aimed at strengthening leadership capacity among emerging changemakers in Southeast Asia. CMC’s presence in this program highlights its firm commitment to the Sustainable Development Goals (SDG 3 – Good Health and Well-being, SDG 4 – Quality Education, SDG 16 – Peace, Justice and Strong Institutions, and SDG 17 – Partnerships for the Goals), while reinforcing its role in shaping globally minded and socially responsible leaders. As the fellows return to their home communities, they carry with them a renewed sense of purpose, empowered to lead with integrity, inclusivity, and innovation. #EmergingYoungLeadersProgram #EYLP2025#YSEALILearnsMOOCCamp #FriendsPartnersAllies#CMCCIAL #PRISMatCMC #YouthEmpowerment#SDG3 #SDG4 #SDG16 #SDG17 #CMCLeadsMindanao #CMCandBeyond

Good Health and Well-bein...

Published by: Desiree Gayramara

Date published: Jul 22, 2025

ALPAS: Awakening Leadership, Purpose, and Sustainability

Central Mindanao Colleges (CMC) proudly launches ALPAS—Awakening Leadership, Purpose, and Sustainability—a bold movement empowering students, employees, and the entire academic community to rise with purpose and lead with impact.Rooted in the Filipino word alpas (“to soar”), this initiative drives CMC’s deepening commitment to the UN Sustainable Development Goals (SDGs)—especially SDG 3, 4, 16, and 17. As a CHED-recognized and ranked SDG champion, CMC continues to lead through its I-LEAP Framework, integrating:Internalization of SDGsLeadership DevelopmentEngagement and PartnershipsAccountability and ImpactPurpose-Driven Programs With ALPAS, CMC commits to empowering not only its students and employees but also to strengthening collaboration with alumni, local communities, and global partners. Next Steps include strategic consultations, SDG-aligned planning, and impact tracking—all anchored in inclusive, purpose-driven growth. ALPAS isn’t just a program—it’s how we live and lead at CMC.We grow with purpose, guided by shared values.And as one community, we’ll keep soaring—together. #ALPAS #SDGChampion #PadayonCMC #TransformativeEducation #CMCLeads #THEImpactRanking #SustainabilityInAction#CMCandBeyond#SoarHighCMC #CMCLions

Good Health and Well-bein...

Published by: Desiree Gayramara

Date published: Jul 10, 2025

Related Articles

Paggiya: Empowering Youth, Promoting Wellness, and Bridging Global Perspectives

CMC Launches "Hearts Day" to Promote Employee Wellness

CMC Psychology Students Lead Event for Stress Awareness Week 2024

CMC CTE’s PAG-AMUMA sa Kabataan: Strengthens Youth Wellness and Forges Tambayayong

CMC Forms Partnership with Saniel Cruz National High School for PANGANDAM Tune-Up Session

Paggiya: Empowering Youth, Promoting Wellness, and Bridging Global Perspectives

CMC Project KAGINHAWAAN: Advancing Mental Health Awareness and Resilience in the Workplace

CIAL Backs CABME Leads Launch Through Global Forum on Network Marketing and Leadership

CMC Student Leaders Join YSEALI MOOC Camp as Emerging Youth Fellows

Local Youth Actions for the SDGs and Beyond: Strengthening Philippine–Japan Friendship for Sustainable Futures

PRISM’s New Officers Take Oath for a Sustainable Future

CMC Student Leaders Join YSEALI MOOC Camp as Emerging Youth Fellows

ALPAS: Awakening Leadership, Purpose, and Sustainability