CMC Psychology Students Lead Event for Stress Awareness Week 2024

In observance of Stress Awareness Week, Central Mindanao Colleges (CMC) held a transformative event titled “PAG-AMUMA” on November 6, 2024, led by the CMC Psychology Department and the Psychology Student Council.

This initiative aimed to raise awareness about stress management and mental health, offering essential tools for students across various academic programs to handle the pressures of daily life.

The event featured an insightful webinar by Jessa Mariae G. Redome, Rpm, focusing on the importance of emotional resilience. This was followed by a practical Psychological First Aid Training conducted by Mr. King James T. Lacro.

Ryan James S. Quezon, President of the Psychology Student Council, stated, “This event is a testament to our collective commitment to mental health awareness. It also showed how we, as future professionals, can contribute meaningfully to our community.”

CMC’s dedication to nurturing student well-being aligns with its commitment to holistic education and Sustainable Development Goals 3 (Good Health and Well-being), 4 (Quality Education), and 17 (Partnerships for the Goals).

Through initiatives like PAG-AMUMA, CMC continues to promote a supportive learning environment where academic achievement and mental well-being go hand in hand.

As Ms. Lea Sapphira L. Suron, RPm, Program Head of the Psychology Department, emphasized, “We strive to create an environment where every CMCian feels empowered, supported, and ready to face life’s challenges with resilience.”

By Erolle Linus T. Miranda

Institutional Marketing and

Communications Officer

 

Related Goals 3